From 5a11960101a9f9eed20b242bc96d6c26a5e1b154 Mon Sep 17 00:00:00 2001 From: Lorraine Auricht Date: Thu, 23 Oct 2025 05:34:16 +0800 Subject: [PATCH] Add 'Why do i've Knee Pain At Night?' --- Why-do-i%27ve-Knee-Pain-At-Night%3F.md | 1 + 1 file changed, 1 insertion(+) create mode 100644 Why-do-i%27ve-Knee-Pain-At-Night%3F.md diff --git a/Why-do-i%27ve-Knee-Pain-At-Night%3F.md b/Why-do-i%27ve-Knee-Pain-At-Night%3F.md new file mode 100644 index 0000000..0899e40 --- /dev/null +++ b/Why-do-i%27ve-Knee-Pain-At-Night%3F.md @@ -0,0 +1 @@ +
Hold for 20-30 seconds. Hold for 5 seconds. Stand and hold onto your chair. Stand every time you'll be able to. In some circumstances, the ligament also can break unfastened a chunk of underlying bone. They join the femur to the tibia (thigh bone to shin bone) and control the stability of the knee. These exercises deal with strengthening the muscles around the knee joint to offer stability and assist. Your ligaments aren't designed to support your weight \ No newline at end of file